Thyroid dysfunction is one of the most encountered hormonal imbalance issues that we see these days. Experts claim that women are 10 times more likely to have a thyroid imbalance than men. Although the exact reason is still not known, this imbalance is linked to estrogen dominance. The interaction between the thyroid and female reproductive […]
Do you know that a single nose hair follicle will grow about 6 ½ feet (2 meters) over the course of your life? As we get older, nose hairs get thicker, longer and more noticeable. As unsightly as they may be, nose hairs play an important role in keeping us healthy. In this video we […]
Snoring is a disorder that people mostly make fun of and see as a thing to joke about. However, if you are experiencing day-time fatigue along with snoring, you may be suffering from sleep apnea. Sleep apnea is condition in which breathing is interrupted many times during sleep. You may be having hundreds of these […]
Thanks to their vitamin and mineral rich content, walnuts deserve their rightful place as one of the top 5 of the most nutrient foods. We highly recommend you to include walnuts in your daily diet. Experts agree that eating 3-4 walnuts daily can dramatically boost your health. There is also something you can do to […]
Do your legs look like this? If so, you should definitely watch this video. Smooth and elegant legs are every woman’s dream. Sadly varicose veins hinder this sight. This is a condition characterized by veins that appear on legs as colored, highlighted veins. Women are more likely to have this condition although it is also […]
Do you know that there are ways of getting rid of a headache other than taking medicine? In case you don’t have any drugs available at home or you don’t want to use drugs, you can use acupressure to relieve a headache. Acupressure is an ancient technique based on Chinese medicine. It works just like […]
As we age, it is very natural for the boobs to lose their perky form. This can occur when factors such as hormonal changes, breast feeding, genetic predisposition and sudden weight loss make an adverse effect on chest muscles. Luckily, there are some exercises that can reverse this condition when performed regularly. If you are […]
Fat accumulation and skin sagging around the chin can ruin your looks. As we age, our chin and neck go through some changes due to weight gain and genetic predisposition. Whatever the cause is, you can make your chin muscles and your skin tighter and get rid of the excess fat with chin exercises. Losing […]
Turmeric is a medicinal herb and spice that has lots of health benefits and then some. When eaten together with some other ingredients, these benefits can be doubled even quadrupled. That’s why the recipe we are about to give you includes another herb to get the most out of turmeric. The mixture consists of black […]
Menstruation is a natural and important body function in woman body. Considering that a woman spends 10 years of her life on her period, we can say that knowing the right information is crucial. Different cultures had a lot of superstitions and false information throughout the years. We can see that some of these beliefs […]