Thyroid dysfunction is one of the most encountered hormonal imbalance issues that we see these days. Experts claim that women are 10 times more likely to have a thyroid imbalance than men. Although the exact reason is still not known, this imbalance is linked to estrogen dominance. The interaction between the thyroid and female reproductive […]
Tag: finding natural cures
DON’T Pluck NOSE HAIRS! It Is Very DANGEROUS!!!
Do you know that a single nose hair follicle will grow about 6 ½ feet (2 meters) over the course of your life? As we get older, nose hairs get thicker, longer and more noticeable. As unsightly as they may be, nose hairs play an important role in keeping us healthy. In this video we […]
Sleep Apnea, causes and treatment
Snoring is a disorder that people mostly make fun of and see as a thing to joke about. However, if you are experiencing day-time fatigue along with snoring, you may be suffering from sleep apnea. Sleep apnea is condition in which breathing is interrupted many times during sleep. You may be having hundreds of these […]
Best Chest EXERCISES To Get PERKIER BOOBS
As we age, it is very natural for the boobs to lose their perky form. This can occur when factors such as hormonal changes, breast feeding, genetic predisposition and sudden weight loss make an adverse effect on chest muscles. Luckily, there are some exercises that can reverse this condition when performed regularly. If you are […]
7 EFFECTIVE EXERCISES TO GET RID OF A DOUBLE CHIN
Fat accumulation and skin sagging around the chin can ruin your looks. As we age, our chin and neck go through some changes due to weight gain and genetic predisposition. Whatever the cause is, you can make your chin muscles and your skin tighter and get rid of the excess fat with chin exercises. Losing […]
MIRACLE TRIO!! Turmeric Black Pepper Olive Oil RECIPE
Turmeric is a medicinal herb and spice that has lots of health benefits and then some. When eaten together with some other ingredients, these benefits can be doubled even quadrupled. That’s why the recipe we are about to give you includes another herb to get the most out of turmeric. The mixture consists of black […]
SIX Effective EXERCISES For A Round Butt AND Tight Hips
Whether you are overweight or slim, exercise is essential to shape your hips. If you do not exercise the muscles in this area, they may look out of shape and sometimes saggy. You can tighten up your hips and butt with these 6 easy and effective exercises we are about to show you. In addition, […]
What happens to your body WHEN YOU DON’T EAT FOR 3 DAYS!!!
Recently, the health benefits of fasting have been recognized by the global medical community. Especially the fasting type that you fast for 16 hours a day and do all your eating in an 8-hour window is found to be very beneficial. Therefore, the number of people not eating anything between 6 P.M to 10 A.M […]
5 Health Benefits of LEGS UP THE WALL POSE
If you have not tried yoga before, leg lifting exercise may be not familiar to you. However, health benefits of this exercise are countless. Legs up the wall pose may seem like a simple exercise, but in fact it is a form of therapy. This position is called Vipatrika Karati in yoga which means well.. […]
Natural Remedies for Restless Leg Syndrome
The restless leg syndrome (RLS) is the desire to move the legs usually because of a feeling of intense discomfort. This condition generally appears in the evening or when we go to bed at night. Moving the legs relieve the unpleasant feeling temporarily. About 5% to 10% of the U.S. population has this syndrome. Although […]