The restless leg syndrome (RLS) is the desire to move the legs usually because of a feeling of intense discomfort. This condition generally appears in the evening or when we go to bed at night. Moving the legs relieve the unpleasant feeling temporarily. About 5% to 10% of the U.S. population has this syndrome. Although […]
Knees, elbows and hands are the most common areas where joint pain occurs. Contrary to popular belief, joint pain is not a natural consequence of old age and can be treated with proper cures.Untreated pain can cause damage to body over time. Pain damages the knees and may lead to a shifting of the kneecap. […]
Vitamin D has a unique place among other vitamins. Our bodies make most of the vitamin D on their own while other vitamins are derived from food resources. When our bodies are exposed to sun light a substance in the skin is converted into vitamin D3. Vitamin D deficiency is one of the fundamental health […]