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Tag: weight loss

Overall health

What happens to your body WHEN YOU DON’T EAT FOR 3 DAYS!!!

September 21, 2019 adminComment(0)

Recently, the health benefits of fasting have been recognized by the global medical community. Especially the fasting type that you fast for 16 hours a day and do all your eating in an 8-hour window is found to be very beneficial. Therefore, the number of people not eating anything between 6 P.M to 10 A.M […]

Diet

Seven SCIENTIFICALLY PROVEN Ways to LOSE WEIGHT With Little Effort

December 12, 2018January 20, 2019 adminComment(0)

Everybody who has been on a diet for a time can agree on one thing. Most diets don’t work. Scientists also think the same way. According to researchers 9 out of every 10 people who try to diet will fail. The main reason is that our bodies work against us as the diet goes on. […]

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